Our Services

•Orthopedic and Sports injuries
•Post Surgical Recovery and Rehab
•Occupational Injuries of Worker’s Compensation, including Work-Condition and Work-Hardening
•Motor Vehicle Accident Injuries and No Fault Claims

•60-minute scheduled appointment times (30-45 minutes may be available and/or warranted)
•Sessions may include the following:

•Hawaii is a Direct Access State, which means no physician referral is required
•Your current insurance will not reimburse you to perform outside services (i.e. Kaiser, some Tricare insurances)
•You have exhausted your PT services under your private insurance and would like to continue
•You no longer require skilled physical therapy and would like to focus on maintenance in order to maintain your quality of life
•Your private insurance needs a physician referral and you do not want to hassle with making an appointment to see them or you have to wait too long to see them
•You are visiting out of town and would like to do physical therapy for your injury

OUR MASSAGE THERAPY TREATMENTS

•60-minute scheduled appointment times(including time for dressing)
•90 and 120-minute scheduled appointment times available per availability
•Techniques, Styles, and Services Provided

•Therapeutic and Medical
•Swedish
•Deep Tissue
•Lomi-Lomi
•Trigger Point
•Shiatsu
•Sports/Stretch
•Myofascial Release(Rockblades, GRASTON, cupping
•Pre-Natal & Post-Partum (Recommended after 1st Trimester clearance)

•Option to perform Dry Massage (attire left on and/or no lotion or oils)
•Option to perform massage in office chair, massage chair, or massage table
•Since the pandemic, it’s the therapist’s right and decision to use gloves and masks while treating patients. If you have a strong opinion about this PRIOR to your appointment, please let our administrative scheduling department know so we can help accommodate you if we are the appropriate facility for your needs.

INSURANCE MASSAGE THERAPY SERVICES

•60-minute scheduled appointment times (including time for dressing)
•We accept Worker’s Compensation and No-Fault/Auto Injury Claims
•Our location is convenient to provide physical therapy and massage therapy so you don’t have to go separate places for your services!

STRETCH THERAPY
Due to the frequent requests from our physical therapist patients, we have highlighted this new service to the public! It’s ideal that everyone keep up with a good stretching routine. However, we understand that sometimes it’s difficult to keep a routine schedule and sometimes we can’t optimize the stretching components like a professional can. That is why this service allows a certified professional to stretch you. This stretching routine has so many benefits, such as increasing your mobility and flexibility, improving blood and lymphatic circulation, optimizing your range of motion for proper muscle strengthening, and many more! Sign up now!



1 30-MINUTE STRETCH THERAPY SESSION	$55 (tax included)
1 60-MINUTE STRETCH THERAPY SESSION	$100 (tax included)

PERSONAL TRAINING AND SPORTS CONDITIONING

PERSONAL TRAINING AND SPORTS CONDITIONING SERVICES

TRAINING EVALUATION	$138	60 MINUTES
GOLF FITNESS EVALUATION	$138	60 MINUTES
TRAINING SESSION	$115	60 MINUTES
5 TRAINING SESSION PACKAGE	$515	($103/SESSION)
10 TRAINING SESSION PACKAGE	$864	($86/SESSION)
RETURN TO SPORT CLEARANCE TESTING	$120	Functional Movement Screen (FMS), Post-Concussion IMPACT screening




WHO WE TRAIN

•Keiki, junior, collegiate, and club sporting athletes
•Weekend warriors
•Military clients who need to pass their physical fitness testing
•Clients who:

•Would like to initiate exercise
•Would like to lose weight
•Would like to tone their muscles
•Need 1:1 supervision of proper technique and form
•Need someone to make them accountable with exercise and fitness
•Were physical therapy patients and are note quite confident and comfortable to exercise independently
•Know that if they don’t do training, they will be sedentary and lazy!!!


WHAT WE CAN FOCUS ON

•Improving body composition of decreasing body fat and increasing muscle mass
•Weight-loss management
•Sport-specific training
•Increasing strength and power
•Improving muscular endurance
•Increasing speed, agility, coordination, and reaction time
•Improving flexibility and mobility
•Education on using different types of equipment

CORE SPORTS EQUIPMENT

•Cardio machines
•Upper arm ergometry	•Foam rollers
•Bike	Seated and shuttle leg press
•Treadmill	•Battle ropes light and heavy
•Trampoline	•Push pull sled
•Trx suspension	•Box carrying
•Trx ripper	•BOSU ball and Dyna Discs, & INDO board
•Sports cords	•Swiss balls
•Surfset	•Medicine balls
•Kettle bells	•Free weights
•Hex bar	•Box jumps
•Olympic bar	•Hurdles
•Agility ladder	•T-bar Landmine Rotational Equipment
•Balance pads	•Motion Guidance Proprioception Sensors





TITLEIST PERFORMANCE INSTITUTE GOLF FITNESS EVALUATION AND TRAINING

•Standardized golf evaluations that measure and assess flexibility, strength, power, balance, and stabilization
•Analysis of your golf swing from a biochemical and medical standpoint
•Identify areas of weaknesses and strengths to build a proper training program to get better outcomes
•Working with your golf coach, if you have one, to build a program for you that compliments the drills and areas of focus you have been working on

•Do you want to drive the ball further? Do you have pain when you golf? Do you get tired after playing a round of golf? Do you need another set of eyes to analyze your swing besides your golf coach? These are some of the reasons why people see us!